12 years ago, our club was on the brink of closing. A call went out to Liz—then on maternity leave with baby James—and she stepped in to...

Huge well done to Coach Liz, who’s just completed the theory module of the High Performance Coach qualification! This included 2...

Three gymnasts, one iconic look! Our girls are rocking their stunning Milano leotards and bringing triple the style, sparkle, and...

Just a little reminder that all sessions are running as normal over the Easter holidays! We can’t wait to see you in the gym for lots of...

Friday 18th April | 2:00–3:00 PM Open to all ages! Price £8 per child Come along and explore the gym with the whole family—climb, jump,...

Sian has been part of our club for over 10 years — starting as a tiny gymnast 🤸‍♀️, moving through the Leadership Academy ⭐ and now a...

Twinning in and out of the gym with our gymnastics bestie. #TwinningGoals #GymBesties #StrongerTogether #ZoneLeotards

Liz and Beth recently attended a Nick Ruddock conference in Hinckley, focused on building strong communication. Clear, positive...

Our gymnasts putting pen to paper to reflect, set goals, and keep pushing forward. #GymnastMindset #HardWorkPaysOff #StrongerEveryDay

Strength training isn’t just about power—it’s key to: ✅ Injury Prevention – Stronger muscles support joints and reduce the risk of...

We loved hosting the Year 4 Rise Gymnastics Showcase in the gym last week!   Some amazing gymnasts took part, and lots of fun was had by...

Wishing a huge happy birthday to Coach Beth on her special day! 🥳🎂 We hope you have an amazing day filled with laughter, love, and...

Another amazing birthday party at the gym this weekend! 🥳 Our gymnasts had a blast playing games, tackling challenges, and trying out...

Ruby and Ava have arrived in Liverpool to watch the British Gymnastics Championships!   A great chance to see top-level gymnastics, get...

Join us for two days of fun-filled sessions where we’ll learn, grow, and level up our skills together! Dates: 22nd & 23rd April Time:...

💰 WIN big cash prizes every month! 💰 Here’s how it works: ✅ Choose your lucky number(s) for the year – each number costs £2 per month....

Our amazing coaches are rocking their red noses in support of Red Nose Day! Laughter, fun, and making a difference—just like in every...

We’re excited to bring more healthy choices to our tuck shop! 🍏 Fruit – 30p Plus, we’re working to keep the tuck shop open for all...

A massive shoutout to our incredible volunteers Karen, Liz, Rachael, and Mel for all their hard work this weekend! They’ve helped us...

Our Home Education Gymnastics & Trampolining sessions start next week at 1 Birchwood, Ashington! 📅 Tuesday 18th March ⏰ 1:00 – 2:00 PM...