✨WHITE GROUP ✨
- brianeduk
- May 9
- 1 min read
Updated: Jun 6
TRX Straddle to Handstand on Bars! Our white group gymnasts are working hard using the TRX trainer to build strength, control, and confidence in their straddle up to handstand.
This is a fantastic drill for developing core power and bar body tension!
Strong shapes = strong skills!